Wild Rose Voice Renewal

Heart-Led Energy Healing for Confidence & Self-Expression

Reconnect with your authentic voice and embody your truth with a gentle, soulful healing journey.

What is Wild Rose Voice Renewal?

Wild Rose Voice Renewal is a 3-session 1:1 healing journey designed for women who want to reclaim their voice — whether you’ve felt silenced, disconnected, or unsure of your self-expression. Through energy healing, breathwork, voice activation, and ceremonial support, this program helps you build confidence and embody your truth, deeply and gently.

Who is this for?

This journey supports women who…

Silenced or Shamed

Were silenced, criticised, or shamed for speaking their truth—especially in childhood or motherhood.

Overthinking & Self-Censoring

Tend to overthink, second-guess, or self-censor out of fear of being “too much.”

In Transition

Are navigating a life transition and need to hear their own voice again.

Craving Calm Expression

Want to shift from anxious performing to calm, heart-led expression.

What’s Included in a Voice Renewal Session or Journey

Choose a single session for focused support, or journey over 3–6 weeks through layered healing. Every offering is held in sacred space and intuitively tailored to your voice, energy, and readiness.

Rooting & Grounding

Crystal and energy healing focused on the lower chakras to calm the nervous system and reconnect with safety, presence, and belonging.

Heart Connection

Heart coherence breathwork and gentle guided practices to open self-compassion and begin softening inner walls.

Voice & Vibration Activation

Intuitive sound work to explore self-expression, release fear, and reconnect with the throat as a channel for truth.

Ritual & Energetic Space

Each session begins with intention-setting and may include ceremonial elements like oracle, breath, or plant spirit connection.

Integration Support

Receive a follow-up email with suggested journaling prompts, practices, or meditations to continue the work at home.

Deepening Through a Series

The 3-session journey allows for layered healing and unfolding—moving from safety, to opening, to expression over time.

What You Might Experience

The outcomes are often subtle, layered, and deeply personal — but they tend to echo through every part of life. Many women leave this work feeling more grounded, honest, and whole.

A clearer, calmer inner voice

Begin to hear yourself again — not the critic or the performer, but the quiet knowing underneath.

Greater ease in speaking your truth

Whether in relationships, creative work, or daily life, your voice becomes less effortful and more embodied.

Nervous system regulation

Release anxiety, overwhelm, and hypervigilance through grounding and energy alignment.

Energetic and emotional release

Gently move through blocks, held grief, or old patterns stored in the body and voice.

Practices for ongoing self-healing

Leave with simple tools — breath, sound, ritual — to anchor and support your voice beyond the session.

A deeper sense of self-trust and sovereignty

Reclaim space within yourself. Feel safer to be seen, to take up space, and to express what’s true.

What to Expect

These sessions are intuitive, hands-on, and rooted in presence. Whether you come once or over time, we begin gently and meet you where you are.

  • Location
    Sessions take place in Sedbergh, Cumbria — usually at the People’s Hall on Sunday evenings, or by arrangement. A distant healing version is in the works, so get in touch if you’d like to have something from your own home!
  • What to Expect in Session
    We begin with a short consultation to tune in to how you’re arriving and what feels most needed. Each session is a little different, but will include energy/crystal healing, and may include gentle voice work, breath, and grounding ritual.
  • If You’re Booking a Journey
    If you choose the 3-session package, you’ll receive a short form after booking to help shape the space. Between sessions, I may offer small invitations — like a journal prompt, simple practice, or check-in — to support your integration.

Booking & Investment

You’re welcome to begin with a single session or commit to a deeper 3-session journey. If you’re unsure which is right for you, you can try a single session first and then upgrade if that feels right for you.

3-Session Journey
£125

Three 75-minute in-person sessions held over 3–6 weeks, including:
Initial intention-setting form
Progressively deeper energy + voice healing
Light between-session support
Optional follow-up check-in after the final session
Designed to support you through a threshold or period of reclamation — gently, layer by layer.

Book your Journey

Single Session

£45

A 75-minute in-person healing session including:
Brief consultation
Energy & voice healing
Gentle integration time
Perfect if you’re feeling called to reconnect with yourself or explore this work for the first time.

Book a Session

Client Reflections

  • “I didn’t know what I needed, I just knew I felt stuck. The session gave me such a deep release — like my voice and my body were finally on the same page.” — C.
  • “I’ve done talking therapy for years, but this reached places words never could. I left feeling calm, open, and somehow more myself.” — Anonymous
  • “The space Sarah held was so gentle and safe, I felt like I could finally let my guard down.” — S.

Frequently Asked Questions…

That’s absolutely fine — no experience is needed. You’ll be guided gently, and everything we do is led by what feels safe and supportive in the moment. There’s no pressure to “perform” or share anything you’re not ready to.

Just yourself. You might like to bring water, wear comfortable clothes, and arrive a few minutes early to land. Everything else is provided.

This isn’t about singing lessons — it’s about connecting with the energy of your voice. That might involve breath, humming, sounding, or simply tuning in silently. We go gently, and only ever do what feels right for you.

Yes — if you decide after your first session that you’d like to continue with the full journey, the remaining sessions can be booked at the package rate (you’ll just pay the difference).

Your session time is reserved just for you. Cancellations made with at least 24 hours’ notice can be rescheduled without charge.
Cancellations with less than 24 hours’ notice, or no-shows, will be charged the full session fee.
If you’re unwell or an emergency arises, please contact me as soon as possible — I’ll always do my best to respond with care, but late cancellations do mean a loss of income and preparation time on my end.
Payment is due on the day of the session, by bank transfer or in person.