Support for women at life thresholds
I work with women who are no longer in crisis, but feel disoriented after a life shift and want help clarifying what comes next.
Together, we locate where you are now and support steady, grounded movement forward.
About Me…
I’m Sarah, the guide behind Wild Rose Path.
I work with women at points of transition — moments when something has ended, the old shape no longer fits, and the next way of being hasn’t yet come into focus. These thresholds ask for both presence and practicality: the ability to sit with what’s real, and the discernment to know how to move from there.
My work brings together embodied awareness, ritual space, and grounded reflection. I pay close attention to what’s happening beneath the words — in the body, the breath, the pauses — and help women make sense of their experience in a way that can actually be lived.
Wild Rose Path has been shaped through years of meeting life’s thresholds directly: birth, loss, rupture, reorientation. These experiences taught me that clarity doesn’t come from pushing forward, but from learning how to stand honestly where you are.
This work isn’t about transcendence or self-improvement. It’s about orientation, integrity, and learning to trust yourself in real time — with both feet on the ground.
You might be here because:
You’ve come through a significant life change and feel unsettled or unrooted
You want spiritual depth that is embodied and practical, not abstract or performative
You’re outwardly coping, but inwardly unsure how to move forward
You’re tired of being pushed to “heal”, “fix”, or optimise yourself
You want support that honours both your sensitivity and your agency
Current Offerings
My work is slow, grounded, and relational.
It begins with paying attention to what’s present — in your body, your breath, and your lived experience.
I create space for you to settle, speak honestly, and recognise what you already know but may not yet trust.
From there, clarity emerges — and we look at how to live from it, simply and sustainably, in real life.
Wild Rose Ritual Gatherings
Free Monthly Online Gatherings
Step into an hour designed for reflection, reset, and reconnecting with yourself. Each session includes a guided heart-coherence practice and seasonal focus, giving you space to arrive, reflect, and leave feeling steadier — all from the comfort of your own space.
Reclaim Your Wild Heart
Take your first step into deeper self-knowledge and empowerment. Over a short, guided journey, you’ll confront what’s held you back, awaken your voice, and reclaim your energy.
Threshold Session
A Threshold Session is a one-to-one space for women who have moved beyond the initial upheaval of a life change, but haven’t yet found their footing.
Together, we pause, notice what’s present, and help you sense where you are now — so clarity about next steps can arise naturally.
Recent Posts
Explore some of the latest reflections and insights from the Wild Rose Path.
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Stepping Into Liminal Space: A December Transmission
I’m writing this in the run-up to Christmas — a time when I think most people would agree that life is anything but simple. There are New Year’s resolutions on the horizon.Last-minute gifts to buy.If you have children, remembering who needs to be where, and when.And then there’s the utter minefield of navigating family gatherings….
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Finding Yourself in the Shadows: A Path to Self-Sovereignty
Lately, so many of us are feeling overloaded — not just with the holiday rush, but with the constant stream of social media, news, doom-laden prophecies, and the quiet comparisons to people whose lives seem shinier or smoother than ours. We’re all in this. Each of us has old parts of our life and identity…
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A Rite of Passage for Wild Rose Path
A death, a rebirth. The last few months have seen a sort of birth and rite of passage for Wild Rose Path. It’s been slowly coming into reality. I’ve started a business from scratch before, and it grew in a fairly straightforward way – i followed the ‘rules’ , the strategies, all the logical stuff….
Stay on the Wild Rose Path
The Wild Rose Journal arrives a couple of times a month, offering heartfelt reflections on healing, plant wisdom, grief, voice, and ritual. As a subscriber, you’ll also receive exclusive behind-the-scenes insights & offers into what I’m creating, offering, and exploring—content you won’t find anywhere else.